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Using Hot/Cold Therapy On Children


A commonly asked question is ‘can I use hot/cold packs on children?’ and the answer is yes, of course ...>

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What Are Hot/Cold Packs Made Of?


Hot/cold packs are a perfect addition to most first aid kits and they are great for treating a variety ...>

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Combine Heat and Cold Therapy For Ongoing Injuries


Cold therapy is commonly used to treat acute injuries in the first 3 – 5 days. Once an injury last ...>

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Can I use instant hot / cold packs on children?


Yes you can. Make sure you always follow the instructions so not to damage children’s sensitive skin. ...>

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How to I know whether to use a hot or cold pack?


Choosing between moist heat and cold therapy - Heat or Ice is important depending on the type of injury. ...>

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Is there an expiry date on hot / cold packs?


Technically yes, they do have an expiry date. However it is strongly advised to replace them every few ...>

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