Our best-selling reusable gel pack - ideal for treating acute and chronic injuries

• Durable construction ensures these ice packs can be heated and cooled repeatedly
• To cool down, simply place in your freezer and allow to cool - normally charged in only 2 hours!
• To heat up, place the pack in a microwave for 20 seconds and then check - if it requires more heat, follow up with 10 second bursts until warm
• Suitable for treating both acute (cold therapy) and chronic (heat therapy) injuries
• Lasts longer than our instant heat and cold packs
• Stays hot or cold for up to 2 hours!