Frequently Asked Questions

Find answers to some of our most frequently asked questions about ice packs and the IcePacks4Less website.

What type of injuries should I use an ice pack on?
Is there an expiry date on hot/cold packs?
How do you use an instant ice pack?
How do I know whether to use a hot or cold pack?
How long should I apply an ice pack for?
Can I use instant hot/cold packs on children?
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